Ideas and recipes for National Strawberry Month
May is National Strawberry Month because of their abundance right this time of year. Since they're so abundant, their prices are lower this time of year, as well.
Add that to the health benefits of strawberries, which include an immune-boosting dose of vitamin C, ellagic acid which is good for collagen production, and blood-pressure regulating potassium.
A study conducted by the Harvard School of Public Health shows that women who eat 16 or more strawberries per week are 14 percent less likely to have elevated levels of C-reactive protein (CRP)—an indication of inflammation in the body.











